A burning sensation in your feet can be more than just a minor discomfort—it might be a sign of an underlying condition that needs attention. If you experience persistent or worsening burning in your feet, it’s important to identify the cause and seek appropriate treatment. Here are some of the most common reasons for this sensation and what you can do about it.

1. Diabetic Neuropathy

Diabetic neuropathy is a common complication of diabetes that affects the nerves, particularly in the feet. High blood sugar levels can damage the nerves, leading to tingling, numbness, and a burning sensation.

Symptoms:

– Burning or tingling in the feet
– Numbness or loss of sensation
– Increased sensitivity to touch

Treatment:

– Maintaining stable blood sugar levels
– Medications for nerve pain, such as gabapentin or pregabalin
– Regular foot care to prevent complications

2. Peripheral Neuropathy

Peripheral neuropathy occurs when the peripheral nerves are damaged, leading to symptoms similar to diabetic neuropathy. Causes can include alcohol abuse, autoimmune diseases, infections, or exposure to toxins.

Symptoms:

– Burning, tingling, or stabbing pain in the feet
– Muscle weakness
– Loss of balance and coordination

Treatment:

– Addressing the underlying cause (e.g., managing diabetes or stopping alcohol use)
– Physical therapy
– Medications for nerve pain

3. Vitamin Deficiency

A lack of essential vitamins, particularly B vitamins (B12, B6, and B1), can contribute to nerve dysfunction, leading to burning sensations in the feet.

Symptoms:

– Burning or tingling in hands and feet
– Fatigue
– Muscle weakness

Treatment:

– A well-balanced diet rich in vitamins
– Vitamin supplements if a deficiency is confirmed

4. Athlete’s Foot

Athlete’s foot is a fungal infection that can cause burning, itching, and redness in the feet. It often thrives in warm, moist environments, such as sweaty socks and shoes.

Symptoms:

– Burning and itching between the toes
– Cracked or peeling skin
– Blisters in severe cases

Treatment:

– Antifungal creams or powders
– Keeping feet dry and clean
– Wearing moisture-wicking socks and breathable shoes

Athlete’s Foot By Wes Washington (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

5. Tarsal Tunnel Syndrome

Tarsal tunnel syndrome occurs when the posterior tibial nerve is compressed, similar to carpal tunnel syndrome in the wrist. This nerve compression can lead to burning pain in the feet.

Symptoms:

– Burning pain along the inner ankle and sole of the foot
– Numbness or tingling
– Pain that worsens with activity

Treatment:

– Rest and avoiding activities that worsen symptoms
– Anti-inflammatory medications
– Orthotic devices or supportive footwear
– Physical therapy
– Surgery in severe cases

6. Erythromelalgia

Erythromelalgia is a rare condition that causes episodes of intense burning, redness, and warmth in the feet. It can be triggered by heat, exercise, or prolonged standing.

Symptoms:
– Severe burning pain in feet and hands
– Skin redness and warmth
– Symptoms worsen with heat exposure

Treatment:
– Cooling the feet (cold water soaks or ice packs)
– Avoiding triggers such as heat and tight shoes
– Medications, including aspirin or nerve pain treatments

When to See a Podiatrist

If you’re experiencing persistent burning in your feet, it’s important to consult a podiatrist to determine the cause and receive appropriate treatment. Ignoring these symptoms can lead to worsening pain, nerve damage, or complications, especially if the cause is related to diabetes or other chronic conditions.

At Family Foot & Leg Center, we specialize in diagnosing and treating foot conditions to help you find relief. Schedule an appointment today to get back to feeling comfortable on your feet!

Serving Southwest Florida Since 2005, Family Foot & Leg Center has 9 convenient locations throughout Collier, Lee, Charlotte, and Sarasota Counties. Offering pediatric to geriatric family care: Ingrown Toenails, Heel Pain, Bunions, Foot / Ankle Arthritis Pain, Plantar Fasciitis, Foot / Ankle Surgery, Custom Orthotics, and Diabetic Wound Care. In office X-rays, ultrasounds, and minor surgical suite exam rooms. Practice powered by EMR and advanced technologies. Home of the Lam Minimally Invasive No-Scar Bunion Surgery! Come Discover Why Patients Love Our 5-Star Foot & Ankle Care! Same Day Appointments! Easy Online Appointment Scheduling.