Flatfoot is a condition that can affect both children and adults. Flat feet are a common condition and usually run in families. They can be painless or can affect the alignment of the body, leading to knee and ankle pain.

What are the causes of flat feet? Some people inherit the condition. Others develop it over time. There are certain factors that can increase the risk of developing flat feet over time such as rheumatoid arthritis, diabetes, obesity, foot or ankle injuries, and aging.

In children, flat feet are first noticed by parents or often diagnosed by their pediatricians.

For children with significant foot pain, doctors may orders some tests such as x-rays to see bone images, Computed tomography scan, or Magnetic resonance imaging.

There are nonsurgical treatments for flat feet to relieve pain. These include

• Arch supports – available over the counter or custom-designed to mold perfectly to the feet.
• Stretching exercises – to stretch the Achilles tendon
• Medications – over-the-counter pain relievers to reduce pain and discomfort
• Supportive footwear – shoes with arch support instead of flip-flops or sandals
• Physical therapy
• Avoiding high-impact activities – allow the body to rest and recuperate, do low-impact activities such as swimming, biking, and walking instead of running and jumping
• Maintain weight – being overweight can add stress on the feetIn some cases, surgery may be needed to treat flat feet. The combination of procedures to repair the ligaments and tendons in the feet and correct bone deformities restore and support the arches. These reduce pain and help the patient return to an active life.If you have flat feet or suspect that you have flat feet, contact Dr. Kevin Lam’s office at (239) 430-3668 or visit NaplesPodiatrist.com.

Because a combination of bone, ligament, and tendon problems can cause a flatfoot deformity, your podiatrist will do a complete evaluation of your foot to determine the best procedure for your case.

Family Foot and Leg Center has several locations in Lee and Collier county to get you back on your feet fast.

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Serving Southwest Florida Since 2005, Family Foot & Leg Center has 9 convenient locations throughout Collier, Lee, Charlotte, and Sarasota Counties. Offering pediatric to geriatric family care: Ingrown Toenails, Heel Pain, Bunions, Foot / Ankle Arthritis Pain, Plantar Fasciitis, Foot / Ankle Surgery, Custom Orthotics, and Diabetic Wound Care. In office X-rays, ultrasounds, and minor surgical suite exam rooms. Practice powered by EMR and advanced technologies. Home of the Lam Minimal Invasive No-Scar Bunion Surgery! Come Discover Why Patients Love Our 5-Star Foot & Ankle Care! Same Day Appointments! Easy Online Appointment Scheduling!