If you’re feeling a sharp or aching pain in the ball of your foot—especially when standing, walking, or putting pressure on it—don’t brush it off. Pain like this could be a sign of something more serious, like metatarsalgia or even a stress fracture.

What Is That Pain Telling You?

Pain in the ball of the foot can come from several underlying conditions, and the right diagnosis is key to getting fast, effective relief.

1. Metatarsalgia

Metatarsalgia refers to inflammation and pain in the metatarsal region—right beneath the toes. It’s often caused by:

• High-impact activities like running or jumping
• Poorly fitting shoes or high heels
• Abnormal foot shape or biomechanics
• Excessive pressure on the forefoot

Symptoms may include:

• Sharp, burning, or aching pain
• Increased discomfort when standing or walking
• Feeling like there’s a pebble in your shoe

2. Stress Fracture

A stress fracture is a small crack in the bone, commonly seen in the metatarsals. It can result from:

• Repetitive stress or overuse
• Sudden increases in physical activity
• Weak or thinning bones (osteopenia or osteoporosis)

Signs to watch for:

• Localized pain that worsens with activity
• Swelling on the top of the foot
• Bruising or tenderness when pressing the area

Why You Shouldn’t Wait

Ignoring foot pain or trying to “walk it off” can worsen the condition, increase recovery time, or even lead to long-term complications. Early diagnosis and treatment can make a huge difference.

Same-Day Appointments Available

At Family Foot & Leg Center, we understand how disruptive foot pain can be. That’s why we offer same-day appointments—so you don’t have to wait to start healing.

🦶 Call us today at 239-430-3668 (FOOT) to get back on your feet with expert care. Whether it’s metatarsalgia, a stress fracture, or something else entirely, we’re here to help with advanced diagnostics, customized treatment plans, and compassionate care.

Serving Southwest Florida Since 2005, Family Foot & Leg Center has 9 convenient locations throughout Collier, Lee, Charlotte, and Sarasota Counties. Offering pediatric to geriatric family care: Ingrown Toenails, Heel Pain, Bunions, Foot / Ankle Arthritis Pain, Plantar Fasciitis, Foot / Ankle Surgery, Custom Orthotics, and Diabetic Wound Care. In office X-rays, ultrasounds, and minor surgical suite exam rooms. Practice powered by EMR and advanced technologies. Home of the Lam Minimally Invasive No-Scar Bunion Surgery! Come Discover Why Patients Love Our 5-Star Foot & Ankle Care! Same Day Appointments! Easy Online Appointment Scheduling.