Snug cleats, repeated kicking can contribute to a painful problem
Naples,FL — Toes and feet can take a beating, especially from sports.
Foot and ankle surgeon Dr. Kevin Lam, D.P.M., FACFAS, DABLES, DABPS, says he treats many soccer-playing children for ingrown toenails. He blames improper toenail trimming, snug soccer cleats and repetitive kicking for creating this painful problem.
“Many kids wear hand-me-down cleats that don’t fit,” says Dr. Lam. “Older children like tighter cleats. They believe it gives them a better feel for the ball and the field.”
Dr. Lam has several centers throughout Lee and Collier County and is a member of the American College of Foot and Ankle Surgeons. He says there are steps soccer moms and dads can take to prevent their children from suffering a painful ingrown toenail. First, teach children how to trim their toenails properly. Trim toenails in a fairly straight line, and don’t cut them too short. Second, make sure cleats fit properly.
“A child’s shoe size can change within a single soccer season,” Dr. Lam reminds parents.
If a child develops a painful ingrown toenail, soaking their foot in room-temperature water and gently massaging the side of the nail fold can reduce the inflammation. But he warns parents against home treatments, which can be dangerous. The American College of Foot and Ankle Surgeons lists myths about ingrown toenail home treatments on its Web site, FootHealthFacts.org.
“If your son’s or daughter’s ingrown toenails show signs of infection, it’s definitely time to seek medical care,” says Dr. Lam.
A foot and ankle surgeon like Dr. Lam can remove a child’s ingrown toenail, and prevent it from returning, with a simple, 10-minute surgical procedure. During the short procedure, the doctor numbs the toe and removes the ingrown portion of the nail. Various techniques can permanently remove part of a nail’s root too, preventing it from growing back.
“Most children experience very little pain afterwards,” says Dr. Lam, “and can resume normal activity the next day.”
For more information on ingrown toenails and other pediatric foot problems, contact Dr. Lam’s office at (239) 430-3668 or www.NaplesPodiatrist.com.
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Serving Southwest Florida Since 2005, Family Foot & Leg Center has 9 convenient locations throughout Collier, Lee, Charlotte, and Sarasota Counties. Offering pediatric to geriatric family care: Ingrown Toenails, Heel Pain, Bunions, Foot / Ankle Arthritis Pain, Plantar Fasciitis, Foot / Ankle Surgery, Custom Orthotics, and Diabetic Wound Care. In office X-rays, ultrasounds, and minor surgical suite exam rooms. Practice powered by EMR and advanced technologies. Home of the Lam Minimal Invasive No-Scar Bunion Surgery! Come Discover Why Patients Love Our 5-Star Foot & Ankle Care! Same Day Appointments! Easy Online Appointment Scheduling!
