Your Achilles tendon is the strongest and largest tendon in your body. It plays a crucial role in walking, running, and jumping—allowing you to push off with power. But when injured, this vital tendon can make every step painful, limiting mobility and affecting your daily life.
At Family Foot & Leg Center (FFLC), we specialize in diagnosing and treating Achilles tendon injuries to help you recover quickly and regain strength. If you’re experiencing heel pain, stiffness, or swelling, here’s what you need to know about Achilles tendon issues and your treatment options.
Common Achilles Tendon Injuries
1. Achilles Tendonitis 🦶🔥
Achilles tendonitis is an inflammation of the tendon, often caused by overuse, improper footwear, or sudden increases in activity. Symptoms include:
✅ Pain and stiffness in the morning or after activity
✅ Swelling along the tendon
✅ Tenderness when touched
Treatment: Rest, physical therapy, stretching, and anti-inflammatory treatments can help reduce pain and prevent further injury.
2. Achilles Tendon Tear or Rupture 💥
A partial or complete rupture of the Achilles tendon can occur due to sudden forceful movements, such as sprinting or jumping. Signs of a rupture include:
⚠️ A popping sound or sensation in the back of the leg
⚠️ Severe pain and swelling
⚠️ Difficulty walking or standing on tiptoe
Treatment: Mild tears may be treated with immobilization and physical therapy, while complete ruptures often require surgery for full recovery.
How to Heal Faster and Prevent Achilles Injuries
🔹 Rest & Recovery: Avoid activities that strain the Achilles tendon until symptoms improve.
🔹 Stretching & Strengthening: Gentle stretches and exercises help maintain flexibility and prevent stiffness.
🔹 Supportive Footwear: Proper arch support and cushioning reduce strain on the tendon.
🔹 Advanced Treatments: At FFLC, we offer cutting-edge treatments like regenerative therapy, custom orthotics, and minimally invasive procedures to accelerate healing.
Don’t Let Achilles Pain Slow You Down!
Ignoring Achilles pain can lead to chronic issues or complete rupture, so early intervention is key! Whether you need conservative care or surgical treatment, our specialists at Family Foot & Leg Center are here to help you heal stronger and faster.
📞 Schedule a consultation today!
🔗 Visit naplespodiatrist.com to learn more.
#AchillesTendon #HeelPain #FootHealth #Recovery #FFLC
Serving Southwest Florida Since 2005, Family Foot & Leg Center has 9 convenient locations throughout Collier, Lee, Charlotte, and Sarasota Counties. Offering pediatric to geriatric family care: Ingrown Toenails, Heel Pain, Bunions, Foot / Ankle Arthritis Pain, Plantar Fasciitis, Foot / Ankle Surgery, Custom Orthotics, and Diabetic Wound Care. In office X-rays, ultrasounds, and minor surgical suite exam rooms. Practice powered by EMR and advanced technologies. Home of the Lam Minimally Invasive No-Scar Bunion Surgery! Come Discover Why Patients Love Our 5-Star Foot & Ankle Care! Same Day Appointments! Easy Online Appointment Scheduling.
