There are more than 100 different types of arthritis, including gout and rheumatoid arthritis. According to the American College of Foot and Ankle Surgeons (ACFAS), the most common forms to affect the feet are post-traumatic and osteoarthritis, especially in the big toe, ankle and midfoot joints. Many patients who seek treatment for arthritis assume they’ll […]

The Achilles tendon is the largest tendon in the body. This tendon connects the calf muscles to the heel bone and is used when walking, running, standing on toes, jumping, and climbing the stairs. The Achilles tendon is prone to tendinitis, a condition associated with overuse and degeneration. With repetitive stress to the tendon. Other […]

I’m sure you are familiar with the term bunion. You may even have a bunion or know someone that has a bunion. A bunion also known as hallux valgus causes a “bump” that can be painful while in shoes. A bunion can progress and eventually cause your big toe to sit on top of your […]

The most noticeable signs of toenail fungus is a yellowish or brownish discoloration of the nail. Others can develop thickened nails, rough nails, brittle crumbly nails that may break off, musty smell, separation of the nail from the nail bed, and pain and tenderness. What causes fungal nails? These are due to a fungus spreading […]

Toe fractures are quite common. These can result from accidents such as kicking something or dropping a heavy object on the toes. Overuse and repetitive stress can also cause broken toes such as in impact sports like basketball and running. A fracture or break in these bones can be painful and can affect how your […]

You may now be aware of it, but a lot of foot and ankle injuries can be traced back to ill-fitting footwear. If you have experienced corns, calluses, foot pain, and the like, it may be likely that you are not wearing the correct shoes. It is estimated that only one out of three people […]

If you have plantar fasciitis, you may suffer from chronic pain at the bottom of the foot or heel. It results from strain, overuse, and inflammation of the plantar fascia ligament that connects the heel to the toes. It often occurs in runners or people who are overweight. These simple stretches can reduce tension in […]