👣 Your feet are the foundation of your body, and proper footwear is key to maintaining their health. 🥿👟 Discover how the right shoes can prevent pain, injuries, and long-term foot problems—your future self will thank you! 🙌 #FootHealth #Podiatry #ProperFootwear #HealthyFeet #PreventInjury #FootCare #FFLC Dr. Sahiba Singh, DPM, AACFAS Kevin Lam, DPM, FACFAS Overview: […]

Hurricanes bring more than just strong winds and heavy rains—they also create hazardous conditions that can impact your health, including your feet. After a storm, the combination of floodwaters, debris, and compromised infrastructure can lead to a range of foot problems if proper precautions aren’t taken. Here’s a look at some of the most common […]

Leg cramps, especially when they strike at night, can be a frustrating and painful experience. These involuntary muscle contractions, often in the calf or foot, can disrupt your sleep and leave you sore the next day. In this blog, we’ll explore what leg cramps are, the common causes of nocturnal leg cramps, and offer some […]

Ankle injuries are among the most common issues people face, particularly athletes, active individuals, and those who’ve suffered previous sprains. But how do you know if your ankle has healed properly, or if there’s lingering instability that could lead to further injury? One of the most effective ways to assess ankle stability is through the […]

When it comes to foot injuries, a Jones fracture—occurring at the base of the 5th metatarsal—can be one of the trickiest to heal. This type of fracture often results from stress or trauma and is notorious for its tendency to heal poorly, sometimes requiring surgical intervention for optimal recovery. One critical aspect of that surgery […]

Bunions can be painful, unsightly, and a source of discomfort for many people. The good news is that advancements in foot surgery, like minimally invasive bunionectomy, offer a more efficient and less invasive solution for those suffering from this condition. Dr. Kevin Lam is proud to provide this cutting-edge procedure to help patients regain their […]

October is Physical Therapy Month! 🦶💪 Discover how physical therapy plays a vital role in podiatric care, from post-surgery recovery to pain management and injury prevention. 🌟👟 #PhysicalTherapyMonth #Podiatry #FootHealth #FFLC Dr. Anthony Dimaio Jr. PT DPT CSCS Cert DN Kevin Lam, DPM, FACFAS Overview: – Role of Physical Therapy – Essential for Podiatric Patients […]